Videos, News, Articles and Happiness
Learn how to meditate and to relax easily
This video explains how to meditate in a simple but effective way. It suggests to the aspirant to meditation the posture to adapt, the awareness of the breathing cycle, the need to relax and to allow the thoughts to be (not to resist them) and allow the divine energy to flow through you and to be distributed to your chakras, energy bodies etc…Great video to watch! … how to meditate pranic healing pranichealing meditation posture breathing chakras visualisation energy bodies …
| Print article | This entry was posted by admin on January 7, 2010 at 5:17 pm, and is filed under Chakras. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
about 2 years ago
um O_o… NAKED E.E?
about 2 years ago
please help me! im trying to meditate but every time i try i get so many thought i just can’t seem to ignore them and idk how to observe my breathing but not do it please help me! im also trying to learn to control the second chakra the one with energy and ability to give out strength please help! thanks
about 2 years ago
after you finish from your meditation, it is advisable to take few minutes to assimilate the energies, the insights etc…you may want to take the time to write your experience or ideas or lessons or visions etc…you will need them later. blessings, pranagold
about 2 years ago
you may want to practice more regularly, you will be amazed by the results…deeper relaxation, more energy, insights, love, prosperity and much more…blessings, pranagold
about 2 years ago
Let them come and go…don’t focus on your thoughts. As you practice, the intensity will diminish…hope it helps. Blessings, pranagold
about 2 years ago
wow im finally realaxed it worked thankz you……….i love being relaxed
about 2 years ago
“a jolly good naked meditating session”
what the fuck!!!
about 2 years ago
it explains so well, thank you .
about 2 years ago
this video inspired me and my wonderful grand ma’ma to have a jolly good naked meditating session in our back garden and we invited our WHOLE street to join us, and i’ll have you know they enjoyed it ever so much =]
about 2 years ago
Ana Pana Sathi Bhavana!!
about 2 years ago
i also find it weird how when you come back from it takes like a while to think again or even having bad thoughts or even process the voices around you which i find really weird but really good to relieve stress or any bad thoughts u have after and you kind of feel good and calm and relaxed after all of it and you feel like your happy but you dont know why which is really strange but cool all at the same time:o)
about 2 years ago
omg this actually worked lol i stopped breathing for like literally 20 minutes it was weird i had not thought wat so ever its so cool! i was relaxed and everything it was awesome!
about 2 years ago
only think about breathing
about 2 years ago
damn it really did helped i felt relaxed and away from everything lol
about 2 years ago
holy moly. i cant believe this works!!!!
about 2 years ago
Im not a pro, so i will direct you to some of my idols, they can help you.
thich nhat hanh
allen watts
Osho
tao te ching
zen flesh and bone
taoism
the first few are people the rest are books highly highly recommend these. The best advice i can give about your thoughts, is dont pay attention to them and pay attention to your breath FEEL it.
about 2 years ago
It helped a little bit but how is it that my thoghts are still bothering me?
about 2 years ago
this was just TOO GOOD! THANKS A MILLION..I HOPE THIS SHOWS ME THE PATH & ENLIGHTENS ME! OM SHANTI!
Nalini Varma
about 2 years ago
thank you… very very very much
about 2 years ago
Like- as in… absolutely no thought? What about breathing? There’s definitely something more to life than we all thought!
about 2 years ago
its boring but it help thanks
about 2 years ago
this work i love it
about 2 years ago
WOOOOOOOOOOOOOOOOW THANK YOU!!!
about 2 years ago
woo wow! I felt relaxed just watching it! Thanks for the upload..
about 2 years ago
freaky freaky freaky !!!!!!!!!!