Lets Get Physical Challenge: Day 3

i don’t lift weights. i ran a 5k for master the shift in seattle. that was the first time i did that. not a runner or anything like that. all i do is walk, yoga, and eat healthy. thanks. i’ll make a video blog about that too! keep in touch

Tara, you have an amazing body. Do you attribute your thin and fitness to just yoga and diet or do you do other activities like run or lift weights? I’d love to know! Thanks

amazing– I have been working with a similar sequence for the Leo full moon (good time for core work) that just adds sphinx— thanks for this vid and yes I enjoyed the challenge of lifting a leg.. I am all about lifting a leg when I feel frisky while rolling through a vinyasa– nice to not feel crazy

it’s taratumminator!

You were most definitely born with a talented gift of healing and teaching.

That went well…

Hey Tara, you are so gorgeous!!

Do you mind if I daydream about you in these positions, in a sexual way?

You and me baby ain’t nothin but mammals….haha

done! thanks, Tara!

That was great, hard but good, especially after yesterdays 2min plank! looking forward to tomorrows challenge.

@Randamaye I think it’s the video because I have the same problem.

well i can sit half lotus but i want to be able to meditate without using a wall as a support, when i go to the Gurdwara(temple), i sit there without a wall support and can only sit for 30 min. When i use the wall, i can sit for much longer, and also my back is never straight without a wall, so i thought i need to learn to sit in lotus so my back can be straight and i can sit for longer durations. I’ve been meditating for a year now, and i always wanted to sit in lotus.

nice ab muscles and (don’t know name)the outside upper leg attached to buttock. the muscle on the side i could see was impressive.
haven’t seen abs in a while, just can’t seem to let go of the late night popcorn.
have about 10 bags left, and i really want them. working on controlled breathing, mind control, sitting 1 hr in a 180-200 degree sauna. will do a video when i can do a hand stand like you and the splits. think you’ll be here in your late 30’s- mid 40’s? want to see some ballet

yup. can you? remember it’s not about the “pose”. :L=)))

yup.

i used to be a dancer. . . classical ballet and modern sure thing! good request!

I don’t know if it’s my speakers, but I can hardly hear you. =(

nice core and forearm strength. we do the “plank pose” in our martial arts class for about 2min. my arms always give out before my core.

tara can u sit in lotus position ?”

inspiration!

I liked that one!
I could really feel it. Thanks for the challenge <3

Love your routines! Hope you can do one especially for dancers?

it is a great abss workout… loved it

I love my shirt. . . so comfortable. have to do laundry. haven’t had time since I’ve been back in NYC!

I think you have a favorite shirt

still the best smile in the world