From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2009. In this video clip, He describes the different levels and types of sleep. The clip particularly focuses on sleeping in waking state or being absent-minded. Two kinds of absent-mindedness are discussed – being absent-minded in outer world and second in the inner world. He says being absent-minded in inner world is the biggest disease one can have because we procrastinate our resolutions and vows. Addiction is also attributed to being absent-minded. Paramahamsa Nithyananda is an enlightened master living amidst us today. With a worldwide movement for meditation and inner bliss, Nithyananda continues to offer life solutions for things as trivial as every day stress to something as profound as enlightenment. Nithyananda conducts meditation programs all over the world. Inner Awakening is one such profound program. It is a 21 day experiential meditation program to live enlightenment or Jivan Mukthi. For more details, please visit www.innerawakening.org . You can also watch over 600 free discourses delivered by Nithyananda on topics ranging from Life Solutions to Sacred Scriptures to Enlightenment at www.youtube.com/lifeblissfoundation. Discourses by Paramahamsa Nithyananda in CD, DVD and book formats may be ordered online at www.lifeblissgalleria.com.