****DOWNLOAD NOW OUT!**** The Answer will come Music by Paul Collier (C) 2010 DOWNLOAD**25 minute version** in high quality 320kbs mp3 NOW AVAILABLE only from… www.PaulFromStokeUK.com Beautiful photograph taken by Mike Bertelsen This music contains alpha (7.8hz) binaural tones to deepen the relaxation. What do Religious people deep in prayer have in common with Buddhists in deep meditation? Answer Their brains journey into what is known as the Alpha state. This is an extremely healthy state of mind, one that people with depression and anxiety may be lacking greatly in! What is an Alpha state? Well, If you are wide awake right now, your brain is probably in the Beta state, if you are feeling tired and drained but are awake then its probably in the Theta state, When you are deep asleep your brain will be in the Delta state. Alpha is when your body is deeply relaxed, but your mind is awake, and because your body is relaxed, there is no tension, and therefore no tense thoughts! Persons with depression it is said lack the Alpha state, and stay in the theta state longer than average, making them feel drowsy, lethargic, and often short of patience and feeling despondent. An increased time period spent in the Alpha state could be beneficial. If this is familiar to you, just imagine having a period of time each day whereby you could NOT think of negative what ifs! Wow! And persons with anxiety it is said also lack time spent in the alpha state, they spend more than the average …