Posts tagged Alternative

deltaboost.com Delta Boost Sleep and Meditation Mp3 Program. Delta Boost is a excellent aid to meditation and can also be used for relaxing and as a aid for going to sleep. ( see http ). Delta Boost is a excellent choice for those who desire a brainwave entrainment meditation program similar to Holosync ( see deltaboost.com ) or Hemi Sync, but who are looking for something less expensive. The Delta Boost style of meditation music is the result of the discovery that our brainwaves tend to adjust their frequencies to fall in line with an external stimulus frequency if it happens to be within the same range, a behavior known as the Frequency Following Response (FFR). Such music targets the brainwaves and influences them to induce a calmer and more peaceful mental state. This practice is commonly known as brainwave entrainment. In the video introduction (first 40 seconds) 1 hz brainwave entrainment (harmonic box x – binaural beats and monaural beats) are used with a carrier frequency of 60 hz. The entrainment is embedded with ambient music. Thereafter harmonic box x 3.5 hz, 2.5 hz, 2 hz, 1.5 hz, 1 hz, .5 hz, .3 hz is embedded into ambient music with a carrier frequency of 136.10 hz. The last 2 minutes of the video consists of different ambient music embedded with harmonic box x entrainment, this time with a carrier frequency of 83 hz. Understanding The Delta Brainwave Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly …