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Posts tagged exercises
Yoga Exercises for Arthritis Pain Relief : Head Breathing Yoga Exercises
Jan 4th
Yoga often focuses on breathing exercises for stress and muscle tension relief. Learn how to do yoga head breathing exercises in this free health video. Expert: Swami Vidyanand Bio: Swami Vidyanand is the founder of transformational yoga & honorary president of the world yoga council of the international yoga federation. Filmmaker: kate vimal
Chakra Meditations: Meditations, Visualizations and Exercises to Help You Find Energy and Balance
Sep 25th
Product Description
Chakras are the body’s subtle energy centers through which prana, or vital energy, must flow freely for optimal physical and mental health. This beautiful package of 52 chakra meditation cards comes with a built-in easel and offers practical wisdom and spiritual guidance to help you discover this inner balance. The cards are divided into seven sections-one for each chakra-and feature visualizations, exercises, and quotations to help focus the mind and unlock natural… More >>
Chakra Meditations: Meditations, Visualizations and Exercises to Help You Find Energy and Balance
All-Chakra Tantra: Synergized Sacred & Psychological Exercises for Inner Children, Voluptuaries, Heros, Romantics, Visionaries and Sages
Sep 23rd
Product Description
All-Chakra Tantra denotes weaving, coordinating and orchestrating your sexuality with the other six-sevenths of tantra. Tantra teaches you to recognize, accept, coordinate and integrate emotions, empowerment, love, communication, wisdom and spirituality within you and between you and your sexual partners. With tantra, you weave your inner voices through seven categories, called chakras and analyze how your inner voices affect the inner voices of those you love. … More >>
Heart Chakra Balancing Yoga Exercises – www.AnmolMehta.com
Aug 26th
Terrific Kundalini Yoga exercise video for opening, balancing and healing the heart chakra, to promote love, compassion and forgiveness. Also, excellent for your respiratory and circulatory systems.
Enlivening the Chakra of the Heart; The Fundamental Spiritual Exercises of Rudolf Steiner
May 19th
Product Description
In addition to meditation, the foundation of every spiritual path, Rudolf Steiner suggested certain essential exercises to protect against dangers that can accompany meditation itself. These “accompanying” exercises protect by helping us develop inner certainty and strength achieved, for example, by intensifying thinking, controlling the will, and mastering our emotions. Such exercises are described in detail, with advice on how to practice them. The author also tel… More >>
Enlivening the Chakra of the Heart; The Fundamental Spiritual Exercises of Rudolf Steiner
The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body’s Energy Centers
Apr 20th
- ISBN13: 9781569753675
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Filled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers… More >>
The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body’s Energy Centers
Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercises 1 & 2
Apr 9th
Popular qigong exercises called Eight Pieces of Brocade;learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili Nathan
Qigong Beginning Exercises : Qigong Breathing Exercises
Mar 24th
Breathing and meditation is one of the most relaxing exercises for all ages. Learn how to breathe and meditate in Qigong with this free video from a Qigong instructor. Expert: Tony Nguyen Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas. Filmmaker: Travis Waack
Basic Meditation Exercises
Jan 11th
yourlifecreation.com Every one of us needs to slow down a little from time to time and be calm. Otherwise, stress will build up and will affect how we deal with the people around us, not only in the workplace but also at home. The practice of meditation is a way for us to be still for a while and let our minds become focused until we become calm enough to deal with the daily pressures of life.
The Five Tibetan Rites / Energy Rejuvenation Exercises I
Jan 10th
The 5 Tibetan rites are an ancient exercise system from Tibet. These exercises activate and stimulate the seven key energy vortexes or chakras in the body, which in turn stimulate all the glands of the endocrine system. They also enhance the innate energetic power of the human body and mind. For demonstration purpose each rite has been performed 12 times. The full nr. is 21. … Tibetan five rites exercise yoga energy training chikung health meditation Qigong Rejuvenation inner percussion …
