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The Five Tibetan Rites / Energy Rejuvenation Exercises I
The 5 Tibetan rites are an ancient exercise system from Tibet. These exercises activate and stimulate the seven key energy vortexes or chakras in the body, which in turn stimulate all the glands of the endocrine system. They also enhance the innate energetic power of the human body and mind. For demonstration purpose each rite has been performed 12 times. The full nr. is 21. … Tibetan five rites exercise yoga energy training chikung health meditation Qigong Rejuvenation inner percussion …
Energy Exercises by a Reiki Master Practitioner #1
Added: August 21, 2007 Exercises designed to bring in Universal Energy, clear chakras, give stamina. These are loosely based on Qui Gong. Disclaimer: I am not teaching Reiki as Reiki is based on symbols that one has to be initiated into. These are exercises designed strictly for the movement of energy, and self help and wholeness. You may contact Robin Littlefeather at www.abidingreiki.com
Energy exercises by a Reiki Master Practitioner #2
Exercises designed to bring in Universal Energy, clear chakras, give stamina. These are loosely based on Qui Gong. Disclaimer: I am not teaching Reiki as Reiki is based on symbols that one has to be initiated into. These are exercises designed strictly for the movement of energy, and self help and wholeness. You may contact Robin Littlefeather at www.abidingreiki.com