Videos, News, Articles and Happiness
Posts tagged feelings
EFT to change feelings about exercise!
Mar 25th
Ok, so you want to lose weight but you really hate the thought of exercising. We’ve all felt like that at sometime, even if we like working out, we can lose our motivation at times. This video uses EFT tapping to change the way you think and feel about exercise and help you to increase your activity levels so burn calories without even noticing!
yinyangyo – 02x13b – Touchy Feelings
Mar 21st
Fred is feeling conflicted because he is unsure if he should be a good guy or a bad guy. But when he runs into Yin and Yang at the mall, he gets mad and zaps both Yang and Master Yo! Master Yo’s body begins to fall apart, and Yang loses his emotions! At first, Yin thinks an emotionless Yang is going to be awesome, but she soon realizes Yang is absolutely Useless in a battle without all of his feelings inside of him! Can Yin help Yang get his feelings back and find a way to cure Master Yo in time?
Monday-1/25/10-Monday’s New Hope- Tara- Are all feelings created equal?
Mar 14th
Are all feelings created equal? We would like to think not because some are more pleasant than others. The truth is all feelings have a purpose, and like physical pain, painful feelings are trying to tell us something important. Here are some ideas presented to connect and process with your feelings. I talk about using art therapy as a way to identify where you hold feelings and be more aware of your body and emotions. This is an important part of eating disorder recovery.
Are all feelings created equal? Dealing with emotions when you have an eating disorder
Mar 14th
Are all feelings created equal? We would like to think not because some are more pleasant than others. The truth is all feelings have a purpose, and like physical pain, painful feelings are trying to tell us something important. Here are some ideas presented to connect and process with your feelings. I talk about using art therapy as a way to identify where you hold feelings and be more aware of your body and emotions. This is an important part of eating disorder recovery.
