Posts tagged Sleep
MUSIC FOR DEEP SLEEP Sweet Repose – Feat. Tom Rossi www.innersplendor.com New Age Music
Jul 22nd
Full CD available for Purchase at www.innersplendor.com Tom Rossi’s Sweet Repose, tomrossi.com is a musical journey toward peace, calm and relaxation. Using a variety of acoustic and ethnic instruments from across the world, Rossi creates a lush sonic world that exists outside the stresses of daily life. This amazing combination of ancient and contemporary sounds unfolds into a rich sonic tapestry, carrying the listener away from anxiety and worry to a place of relaxation. Purely recorded for maximum sound quality, the three lengthy compositions on this CD feature amazing performances on acoustic instruments, lending authenticity to their inherent beauty. You will hear cello, swaramandala, hammer dulcimer, singing bowls and more. Droning, lush and rich with melody and space, Tom Rossi’s compositions will thrill your spirit while soothing your soul. Each CD from Music For Deep Sleep is made with the utmost purity and integrity of sound. We invite you to explore each one.
How to induce an Out Of Body Experience – part 1 – Sleep Paralysis
Mar 25th
Go to astralviewers.com where I regularly write articles. This is the first video in a series of however many I need to make… It will give you a very easy technique to induce an OOBE (Out-Of-Body Experience). This first video deals with the most important aspect; inducing the gateway state needed to achieve a full blown OOBE which is what the medical establishment term ‘Sleep Paralysis’ amongst other things… I call it ‘The Vibrational State’. I started having sleep paralysis at the age of 11… a very scary experience at first, but after a while I learned that I wasn’t so paralysed; I seemed to be able to separate my consciousness from my physical body. This is a no bullshit, non-new age way of inducing it… no meditation needed… no money to spend on a 4 week course… no rubbish about Chakras and no silly or useless audio tapes to listen to. It’s the only technique I have used for 25 years and the same technique I’ve taught, (or rather ’shown’) to friends, family and online strangers – some of whom I have made good friends. It has a pretty much 100% hit rate for success… even if it doesn’t it can be tweaked to fit different lifestyles. The overall creepy ambience and imagery of the video actually serves the purpose of letting the uninitiated or anyone who has never experienced oobes or Sleep Paralysis to know what to expect. They are scary… Check out imanselmo’s videos… he is pretty much on the ball with the fear factor www.youtube.com The noises and …
FASTER RELAXATION & SLEEP with this breakthrough technique
Mar 25th
nmh4.com for the Full FREE 35 min relaxation hypnosis video. Remember to rate & comment. This hypnosis video is excellent for relaxation, stress reduction and sleep. Leaving you relaxed, confident, energized and in control of your life. The video allows you to emerge from the relaxed state naturally. Only watch it when you have no distractions and can safely do so. Enjoy the full free version, articles, and reviews on nmh4.com. Just relax, want to be hypnotized and listen to my voice, while following the positive suggestions, given along side of the relaxing music. In this particular hypnosis video the spiral is hypnotic, however it is not the basis for the actual hypnosis induction. Hypnosis is also known as hypnotherapy, meditation, guided imagery, self hypnosis, trance. There are many hypnosis inductions used to hypnotize, of which this video is one. A Professional Hypnotherapist will know many hypnosis inductions, language patterns and therapeutic methods to bring about the change that you desire. You are in control in hypnosis and can simply come out of it whenever you wish. The hypnotist hypnotizes you, or to be more accurate, guides you into a natural state of trance, which you enter into many time throughout your day. You cannot get stuck in hypnosis. You choose to remain hypnotized and to accept only those suggestions that you feel are beneficial to you. If you have any physiological or psychological issues that may be adversely affected by hypnosis and if …
Goodbye Insomnia! Watch this. (includes Delta *deep sleep* brainwave frequencies) by Paul Collier
Mar 24th
Goodbye Insomnia byPaul Collier Copyright 2009 All Rights Reserved I have uploaded this in 96kbps (to minimise buffering errors and stutters), It is however, available for download in super high quality 320kbps and 23 minutes long!!!! for just £2.75 OUT NOW! from…….. www.paulfromstokeuk.com This music included Delta binaural brainwave frequencies, (the frequency an asleep persons brain is) to promote sleep even more. Google brainwave entrainment. Some tips on beating insomnia…….. Reduce your caffeine intake, especially late in the day. Drink alcohol in moderation. It may make you sleepy, but it will cause you to wake up early. If you smoke, try to stop. Night-time breathing problems are more likely in smokers. Take regular exercise, but don’t do strenuous activity immediately before going to bed. Don’t take naps during the day. Try taking a warm bath, having a milky drink or listening to soothing music to create a relaxed mood before going to bed. Meditation and exercise such as yoga can have a relaxing affect, helping prepare your body for sleep. Try to get into a daily routine to establish a sleep rhythm. Go to bed the same time each night and get up the same time each morning. Don’t have heavy or rich meals, especially in the few hours before you go to bed. If you can’t sleep, get up and read until you feel sleepy or do something you find relaxing. Don’t watch television as this can stimulate the mind, and try not to lie in bed thinking about how much sleep you …
Bucky Sleep Shade Eye Mask
Mar 19th
A detailed look at the quality of the Bucky sleep shade. Sound Therapy World.com
Happy Company Spa and Sleep Mask
Mar 18th
A detailed look at this affordable spa and sleep mask sold at Sound Therapy World.com
Classical Indian Music for Sleep & Relaxation – www.innersplendor.com – Meditation
Mar 16th
Full Album available for download at itunes and Amazon.com, simply search for Music For Deep Meditation. www.innersplendor.com This is the second release from Music for Deep Meditation featuring the talented Gayatri Govindarajan playing the alluring sounds of the ancient Veena, one of the oldest instruments of India. The simple and sweet improvisational melodies were specifically played to bring the listener into a place of stillness and calm. Gayatri Govindarajan is an accomplished musician who has poured her whole heart into this recording. Music for Deep Meditation is made with the utmost purity and integrity of sound, bringing to life music that is truly inducive for meditation and relaxation. We invite you to explore each one. Produced by Vidura Barrios, Manasi Fragoso and Kapish Joshi for Inner Splendor Media LLC. www.innersplendor.com Video Design by Jeffrey Main http
Tranquil Moments Sleep Sound Machine
Mar 15th
www.brookstone.com Sleep soundly with our amazing Tranquil Moments® sleep sound machine! Based on more than 23 years of scientific research, our Tranquil Moments sleep therapy system is a natural sleep aid that will help you achieve deeper states of sleep, relaxation and renewal. Our innovative sound machines for sleep use five nature soundscapes and seven clinically engineered sounds developed by the Center of Neuroacoustic Research. Just select 30-, 60- or 90-minute auto shut off and lay back for a great nights sleep.
SLEEP MUSIC RELAXING MUSIC INSOMNIA HELP SLEEPING MUSIC MUSIC FOR DEEP SLEEP HELP
Jan 31st
DOWNLOAD FREE SLEEP MUSIC. easysleepmusic.com DOWNLOAD SLEEPING MUSIC FROM OUR SITE. sleep-music.co.uk Due to popular demand now on 99% of all online music stores, including itunes, Amazon MP3, HMV. itunes (80 minute album) itunes.apple.com 01 In the Forest Light track with beautiful sounding strings in the background. The acoustic guitar tones mixed with the other instruments will give you a sense of calm and tranquilly which is crucial in getting to sleep. In this track, natural sounding instruments are predominant. You will become emersed within a natural forest dreamland.
Guided Meditation for Sleep: How to Meditate
Jan 25th
For MP3 downloads to help you sleep please visit: www.stress-relief-choices.com This is the full version of the meditation blooper. I don’t think that the cockerels were crowing at that point! Find a peaceful spot just before going to bed and listen to this meditation. Allow yourself to relax and unwind. Whatever has happened in your day let go. Sleep well, Piers Cross For MP3 downloads to help you sleep please visit: www.stress-relief-choices.com