Posts tagged Sleep

visit www.AlchemySoundTherapy.com or http for more music, meditations, videos, sound therapy, chants and healing sounds Brainwave entrainment is a little known yet potentially powerful tool that can help your mind adopt new states of consciousness to help you become a better person inside and out. And among the three kinds of methods available, the isochronic tones are the newest addition to the market, produced after much research and experimentation. This entrainment features isochronic tones in combination with deep hypnotic sounds for maximum entrainment for deep sleep Brainwave entrainment, first of all, is a process of exposing your brain to a repeating stimuli, like sound or light, which induces what is known as the frequency following response (FFR). This response causes the brain to produce its brainwaves in sync with the stimulus repeatedly presented to it, which can either relax or energize it. Isochronic tones are one of the sound stimuli that can produce such an effect on the brain. It is a tone that produces rapidly repeating sound pulses with clear spaces between each. Isochronic tones may be the most beneficial sound stimuli for you, depending on your needs. Theoretically speaking, they are the most effective method compared to the other two brainwave entrainment methods, the binaural beats and the monaural beats. Binaural beats involve making each ear listen to a different tone that the brain will interpret as a new one to produce FFR, while the monaural …